I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips

I Did 50 Crunches Every Day For A Month—Here's What Happened

74-Year-Old Joan MacDonald's Fitness Transformation Went Viral

5 Things Aging Runners Need To Do In Your 50s, 60s, and Beyond - CTS

I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

I want to start growing my glutes and toning up, but not sure where to start. How did you start, what workouts did you do and what did your diet look like?

102-year-old fitness instructor shares her advice to get active - Good Morning America

I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer - Mirror Online

Weight Loss Success Stories: Inspiring Before & After Pics

At 93, he's as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post

This is what 70 looks like': the new generation of beauty influencers, Beauty