15 ways to cool down and get to sleep in the heatwave - Birmingham Live

Are you suffering in the current hot spell? Here's some top tips for a good night's sleep in sweltering heat and humidity

Amazingly simple trick to cool down on hot nights and get you to sleep in no time - Birmingham Live

15 ways to cool down and get to sleep in the heatwave - Birmingham Live

Extreme environments expert shares tips on best ways to get to sleep during heatwave

15 ways to cool down and get to sleep in the heatwave - Birmingham Live

UK heatwave: How to sleep in hot weather and keep cool at night

UK weather forecast: Wales records its hottest day ever with England set to follow amid heatwave

15 ways to cool down and get to sleep in the heatwave - Birmingham Live

15 ways to cool down and get to sleep in the heatwave - Birmingham Live

How to cool down in a heat wave – what the science says

How to Stay Hydrated in a Heat Wave - The New York Times

Should you keep your windows open or closed during the heatwave?, UK News

15 ways to cool down and get to sleep in the heatwave - Birmingham Live

15 ways to cool down and get to sleep in the heatwave - Birmingham Live