Do compression garments facilitate muscle recovery after exercise?

Description

Compression garments are an elastic cloth fitting that people wear on their arms, legs, or hips during or after physical exercise. Their use has gained popularity over the last few decades because they are thought to enhance muscle recovery following exercise.

Research Tohoku University Global Site

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Can Compression Garments Reduce the Deleterious Effects of

Do Compression Garments Work for Muscle Recovery?

Can Compression Garments Reduce the Deleterious Effects of

Does Compression Apparel Facilitate Muscle Recovery After Exercise?

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