Seated alternating dumbbell front raise exercise instructions and

Work your anterior and lateral shoulders, upper chest, serratus anterior, and middle and lower trapezius with the seated alternating dumbbell front raise.

Dumbbell Seated One Arm Front Raise - Video Guide

Seated Dumbbell Front Raise

Seated Dumbbell One Arm Shoulder Press Stock Footage Video (100% Royalty-free) 1100526425

Seated Front Raise - Video Guide

Front Raise - Video Guide

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Dumbbell Seated Front Raise

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