Women enjoy same heart benefits from exercise as men - in less

Scientists have unveiled a significant gender disparity in how physical fitness benefits men and women differently.

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Women need less exercise than men for same benefits; top heart health exercises

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Women get the same exercise benefits as men with less effort, study says

Women 'get same exercise benefits as men - but with less effort', bombshell study finds - Mirror Online

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Women Get the Same Exercise Benefits As Men, But With Less Effort

Important information for women building out your workout routine. A new observational study shows that women can workout slightly less t

Compared to Men, Women Get More Benefits From Exercise

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