From tai chi to smart sayings, from pumping iron to seeking out therapy, here are all of the ways to be healthier and happier after 60.
Want to be healthy over 60? This man has all the answers
Eat beans and scratch your own back – expert advice on how to age better, inside and out, Ageing
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60 Songs That Explain the '90s': 'If It Makes You Happy,' Sheryl Crow - The Ringer
Secret Tricks for a Happier Life After 60, Say Experts — Eat This Not That
Andrew Huberman's Daily Routine: A Morning Dose of Sunlight, the Meditation He Uses to Recharge, and Why He Prefers to Eat His Carbs in the Evening
What Makes Us Happy? - The Atlantic
15 Health Benefits of Walking, According to Doctors and Trainers
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