30 minute Arm Workout for Tight, Toned Arms - Christina Carlyle

This 30 minute Arm Workout with weights from trainer Christina Carlyle helps tone the arms and maximize calorie burn.
If you’re looking for a 30 minute arm workout that’ll help you go sleeveless in confidence, this is for you. Whenever I’m working with a new client, trying to boost someone’s confidence I recommend arm workouts. I find that exercising the arms gets noticeable results faster compared to other parts of the body… specifically when they’re long enough (30 minutes

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Doreen Devine (devinenru) - Profile

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Arm Workout for Women Best Arm Exercises for Women Christina Carlyle

Arm Workout for Women Best Arm Exercises for Women Christina Carlyle

10 Minute Arm Workout Christina Carlyle

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