Ashtanga Yoga for Beginners — Four Part Series, Class 2

Start this Ashtanga Yoga for Beginners series here with class two of this four part series. Practice with me on OmStars commercial free! Over 2000 classes an

Ashtanga Yoga for Beginners — Four Part Series, Class 2

Ashtanga

Yoga Closing Postures: Urdhva Padmasana with Kino in Goa

Ashtanga Yoga, Free Ashtanga Yoga Classes Online

Soul Reflection videos

Ashtanga Yoga, Free Ashtanga Yoga Classes Online

Yoga Pranayama, Kumbhaka (breath retention)

Pretzel Yoga — Ashtanga Yoga Challenge Day 21 — Garbha Pindasana

Kino MacGregor, International yoga teacher, inspirational speaker, author, founder of Omstars.

Ashtanga

Yoga Pranayama, Nauli ( a yogic cleansing exercise)

Ashtanga