A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times

Four Ways Dancing Makes You Happier

How to Start Working Out Again - The New York Times

Exercises for Parkinson's Disease: The At-Home Workout Guide

How to Actually Work Out With Your Kids - The New York Times

How to Test Your Strength in 30 Seconds - The New York Times

Smuin Center for Dance

Finding Freedom and Feminism in Ballet. (It's Possible.) - The New York Times

The exercises which could transform your balance at any age

Benefits of Ballet - MyBallet

The Best Workouts to Get Moving in 2023, So Far - The New York Times