Decline knee push-up exercise instructions and video

The decline knee push-up is a good challenge for strengthening the upper pectoral muscles, making use of a greater angle of declination.

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How To Do Pike Push Ups (Form & Benefits) - Steel Supplements

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Modified Incline Push-Up — SHOCK – SteeleFit, 42% OFF

Push-ups: How to Do, Benefits and Common Mistakes to Avoid