What is self-esteem and how do I improve it? - Your Mind Matters

Self-esteem plays a key role towards our emotional well-being. Although low self-esteem is not in itself a mental health issue, the two are closely related. Many of the feelings experienced by an individual with low self-esteem can be similar to those of depression and anxiety and can include: Feelings of hopelessness and worthlessness Worrying about […]

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DISCOVERING THE POSITIVE THINKING-CHAMPIONSHIP SELF-ESTEEM: Transform your mind!: 9798704337799: LIBRES, MENTES: Books

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Self-Esteem: Influences, Traits, and How to Improve It