What kind of elbows depending on the shape of the chest - Anabel Picks

Do you think the recordings are suitable for all chest forms? Think again
Do you think the recordings are suitable for all chest forms? Think again

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What kind of elbows depending on the shape of the chest - Anabel Picks

What kind of elbows depending on the shape of the chest - Anabel Picks

Tuck in your elbows yo save your shoulders. Some people can bench with there elbows flared out with no problem but most people can't.

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