🗣Instruction and feedback for conscious contraction of the

✔ Serratus anterior (SA) activation increase with conscious contraction of the abdominal muscles in both isometric and dynamic exercises but do not influence the three parts of trapezius muscle activation during isometric exercises. ✅ The synergism between abdominal and scapulothoracic muscles is de

THE HIPS

Explicit feedback and instruction do not change shoulder muscle activity reduction after shoulder fixation

1.3 Homeostasis – Anatomy & Physiology

Persuasion is a skill. In 2023, I decided to work on that skill and fo

He Now Knows the True Meaning of Strength #inspirational. Source: @Mic

🗣THE ROLE OF THE SCAPULA

Staying Football Fit At Fifty – Chronic Shoulder Injury With

Girls Gone Strong

Instruction and feedback for conscious contraction of the abdominal muscles increases the scapular muscles activation during shoulder exercises - ScienceDirect