Bye bye bingo wings! Spanx has revealed a clever new way to solve your upper arm problems - Mirror Online

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Marks And Spencer: Spanx for arms? M&S promise banish bingo wing Flatter Me Armwear

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Toning your upper arms: 9 bingo wing busting exercises

Grit Doctor: Bye bye bingo wings: tips to beat arm flab – The Irish Times

How to get rid of your bingo wings with 6 simple exercises - and you don't have to go to the gym