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Many of us think of Pilates as primarily an ab sculpting CORE workout, but Pilates is great for toning the entire body. I personally love some of Joseph Pilates arm

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5 Minute Arm Workout : Easy, Anywhere Toning Exercises

What Pilates prop do you like/use the most?! I personally love adding a magic circle or squishy ball to my practice. I also love a foam

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Pilates Arm Workout You can do Anywhere & Anytime! - Kristin McGee

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5 Minute Arm Workout : Easy, Anywhere Toning Exercises

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