On average, a person a person will walk an estimated 150,000 miles in their lifetime. When it comes to our feet, we demand a lot from them and use them extensively every single day which is why it is important to stretch your feet to protect your health.
Podiatry Office of Dr. Jungwoo Han, based in Pearl River, New York.
9 foot exercises: For strengthening, flexibility, and pain relief
9 foot exercises: For strengthening, flexibility, and pain relief
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