BreitFit - 🔸HOW DO ELEVATED FEET CHANGE THE GLUTE BRIDGE? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Glute bridges are a great posterior chain developer and suitable for a broad variety of gym goers

BreitFit

BreitFit - 🔸HOW DO ELEVATED FEET CHANGE THE GLUTE BRIDGE? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Glute bridges are a great posterior chain developer and suitable for a broad variety of gym goers

Feet Elevated Glute Bridges

Single Leg Foot Elevated Glute Bridge

Straight Leg Bridge Iso Hold - Feet Elevated Tutorial

BreitFit

Heel Elevated Glute Bridge: How To

Feet-Elevated Hip Raise (aka Glute Bridge)

Glute Bridge (feet elevated)

GLUTES Feet Elevated Weighted Bridge

Feet Elevated Glute Bridge

Feet Elevated MB Glute Bridge

Feet Elevated Glute Bridge

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