Is it better to do 3x10 or 5x5 or some other pattern of sets while

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What are the 5 Main Types of Weight Training?

When weightlifting, is it better to do one exercise 3 times in a row or do the whole routine 3 times? - Quora

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Is 2-3 sets to failure better than 4-5 sets that are a few reps short of failure? - Quora

How much more effective are drop sets than normal sets with the same starting weight? - Quora

Is it okay to train to failure? I do squats twice a week, but I do only 3 sets per workout, so I do 6 sets a week. Also, I train heavy

Is it better to do 2 sets of 25 repetitions, or do 50 repetitions in a row? - Quora

The Ultimate Muscle Building Split Reference Guide

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What are benefits of super sets? In comparison with normal set. - Quora

What's better for building mass, 5x5 only for 1 exercise to failure or 3x12 tri sets? - Quora

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Is it okay to train to failure? I do squats twice a week, but I do only 3 sets per workout, so I do 6 sets a week. Also, I train heavy

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