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When weightlifting, is it better to do one exercise 3 times in a row or do the whole routine 3 times? - Quora
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Is 2-3 sets to failure better than 4-5 sets that are a few reps short of failure? - Quora
How much more effective are drop sets than normal sets with the same starting weight? - Quora
Is it okay to train to failure? I do squats twice a week, but I do only 3 sets per workout, so I do 6 sets a week. Also, I train heavy
Is it better to do 2 sets of 25 repetitions, or do 50 repetitions in a row? - Quora
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What are benefits of super sets? In comparison with normal set. - Quora
What's better for building mass, 5x5 only for 1 exercise to failure or 3x12 tri sets? - Quora
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Is it okay to train to failure? I do squats twice a week, but I do only 3 sets per workout, so I do 6 sets a week. Also, I train heavy