The Importance of being independent in your Pilates practice - Pilates Space Florida - Boca Raton

I’ll never forget the day one of my clients asked me why she should pick up the short  box, thread her straps, lower her foot bar.instead of me doing everything for her. It’s easy for me to see, as a Pilates Teacher that things we do in the studio can…

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Pilates Space Florida- Boca Raton