Looking for low-impact exercises you can do at home? Check out these effective and easy-to-follow exercises that provide a full-body workout.
15 MIN Lower-body Workout (no equipment & low-impact)
Gentle and Effective Low Impact HIIT Workout
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10 Cross Training Exercises
10 minute LOW IMPACT fun cardio workout. No equipment.
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20-Minute Low Impact Strength + Cardio Workout (VIDEO)