Replying to @maiden_asia Let's talk ankle conditioning for pole

🔥Adv pole tricks: Shoulder Mount ▶️ Brass Monkey Variations ▶️ Ankle Hook Sit up Been a while for this (scroll to see my lov

Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT AND LINES

Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT AND LINES

Have you mastered the outside leg hang yet? Here's a cute trick you ca

MASTER CLASS: Letting nature take its course is an easy way to lose your balance

HEELS CONDITIONING For POLE DANCE Follow Along All Level Pole Dance Tutorial

Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT AND LINES

Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches

Replying to @maiden_asia Let's talk ankle conditioning for pole dancin, Ankle Stretches

How to strap your ankle to prevent injury on court in 5 steps

Drowning Equilibriums: Aisa Ipac - Fashion Stylist, Lifestyle and Travel Blogger: June 2013