Starting Strong: Overcoming Challenges and Pursuing Health and Fitness Goals, Jeff Spoon

00:36:08 - About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program tha…
00:36:08 - About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the C…

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Are there any benefits to having a very muscular or bulky physique