Top Flat Tummy and Pelvic Floor Tips with KimmyFitness: Corset Abdominal Training

Hey ladies, if you have been doing my Corset abs “flat tummy” and pelvic floor classes or program then watch this. Really hope these tips help.Big love 20 da

No matter your children's age, deep core training is effective, especi

5 minutes : Day 1 - Starting Your 10-Day Flat Tummy Journey ( diastisis recti repair ) kimmyfitness

3 exercises #flattummy #corsetabs #deepcore #postpregnancycore Repeat

Time to corset abs 🙏🏼🥰 helping every mama, diastisis recti, c

Day 9: Corset Abs training - Your 10-Day Flat Tummy Post-pregnancy exercise program. Kimmyfitness

Strengthen your pelvic floor & core ! 10 slow reps! #pelvicfloor #core #postpartumfitness #pilates

Ladies, pay attention to your body; it truly works. The same goes

flattummy #coresetabs #postpregnancybelly #diastasisrecti Try this w

Top Flat Tummy and Pelvic Floor Tips with KimmyFitness: Corset Abdominal Training

Day 6: Core stability work 5 minutes.Your 10 Day Flat Tummy Journey (post-pregnancy ) kimmyfitness

Progress from my last 3 similar exercises or rotate between this

20 Day Corset Abs & Pelvic Floor Program AVAILABLE www.kimmyfitness.co

Squeeze your glutes at the top and really as your thrust your glutes w, Diastasis Recti