Yoga and meditation can improve your heart health as well as your mental health. Learn how these activities can enhance your wellness routine.
Meditation for heart health
YOGA-What does it mean to YOU??. What is Yoga?
Wellness Resources UM Baltimore Washington Medical Center
Yoga & Health with Candace
Mindfulness Meditation for Heart Health
Cureus The Impact of Pulmonary Rehabilitation on Mental Health
5 Things You Should Know About Meditation and Heart Health
DOC) Delivering Integrative Restoration-Yoga Nidra Meditation
A Night of Yoga & Wellness - for medical professionals