Darrell McTague (@CoachDRuns on Instagram) had tried to lose weight several times throughout his life, but nothing stuck. It wasn't until he hit a breaking
Darrell McTague (@CoachDRuns on Instagram) had tried to lose weight several times throughout his life, but nothing stuck. It wasn't until he hit a breaking
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F/23/5'5 [165-130=25 lbs] Over 4 years! Complete lifestyle change. Orangetheory was a huge part of my success, I'm now transitioning into weight training. Since the beginning of 2019 I've been doing CICO
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