Yoganatomie - SHOULDER ALIGNMENT Typing, driving, cooking, gardening: almost everything we do encourages us to slide our shoulder blades up our backs and roll them forward. Over time, that can lead to

Description

Charlotte Ibañez, enseignante de yoga Iyengar à Lyon

Anatomy with Tiffany Cruikshank: Muscles + Actions of Shoulder Girdle

Ashtanga Yoga: Healthy shoulder alignment in Downward Facing Dog

Setting Up for Success in Shoulderstand

Charlotte Ibañez, enseignante de yoga Iyengar à Lyon

Seated Shoulder Rolls Yoga Yoga Sequences, Benefits, Variations

Alignment Cues Decoded: “Draw Your Shoulder Blades Down”

Rethink Your Chaturanga Alignment: 6 Practice Tips

Upper Arm and Shoulder Mobility--Pincha Mayurasana--Iyengar Yoga

Learn Yoga Anatomy: Anatomy of the Shoulder for Yoga Teachers

Anatomy 101 - the shoulders — YOGARU

Shoulder Yoga

Anatomy with Tiffany Cruikshank: Muscles + Actions of Shoulder Girdle

Correct Chaturanga Alignment: What is it??

Deconstructing Down Dog Shoulder Alignment — Jenni Rawlings Yoga

$ 25.50USD
Score 5(745)
In stock
Continue to book