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What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)

Description

Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS).

Dr Beverly Tyler (@DrBeverlyTyler) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X

Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X

Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X

Dr Beverly Tyler (@DrBeverlyTyler) / X

What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)

Dr Beverly Tyler (@DrBeverlyTyler) / X

Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X

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