How to do a push-up to build upper-body muscle and core strength

We asked two trainers how to do a push-up to help you master this classic bodyweight exercise

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Girls Gone Strong - 5 Tips for the Perfect Push-up We LOVE push-ups. They are simple to learn, don't require any equipment, and is a fantastic upper body and core strength builder.

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How to do a push-up to build upper-body muscle and core strength

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