Sleeping with even a little light can be unhealthy, study finds

Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.

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Study says sleeping with even a little light in your room is bad for your health - Yahoo Sports

Sleeping with even a little light can be unhealthy, study finds : Shots - Health News : NPR

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