Why Use a Yoga Strap? – AHA Yoga with Virginia Hill

  In AHA! Yoga sessions, we often use yoga straps.  No, it is not a strange torture device, nor is it meant to stick you in difficult yoga poses.  A yoga strap can help you get all the benefits fro…

Be Well Together American Heart Association

Why Use a Yoga Strap? – AHA Yoga with Virginia Hill

Tapas – AHA Yoga with Virginia Hill

Why Use a Yoga Strap? – AHA Yoga with Virginia Hill

TITLE Boxing Club Ashburn Boxing & Kickboxing Studios for Full-Body Fitness

White Trash Buddhist - Tricycle: The Buddhist Review

What is Restorative Yoga? – AHA Yoga with Virginia Hill

Gentle Yoga Therapy Guidebook for the Low Back, Knees and Hips

YOGALife Winter 2000 - Sivananda Yoga

Be Well Together American Heart Association

Slow and steady wins the race when it comes to heart-healthy