This blog will go over what skills you need as a Certified Personal Trainer, and the importance of training seniors.
About Trainers Archives - OPS
Health & Fitness Blog - NASM
About Training Archives - OPS
Health & Fitness Blog - NASM (20)
Health & Fitness Blog - NASM
Health & Fitness Blog - NASM (21)
Neuroplasticity and Exercise: We Are Wired to Fire - NASM
Health & Fitness Blog - NASM (21)
Health & Fitness Blog - NASM
Core Exercises for Seniors: Training The Core for Older Populations
Neuroplasticity and Exercise: We Are Wired to Fire - NASM
Health & Fitness Blog - NASM