a. Hatha Yoga • Season I

Yoga Instructor and Physical Therapist Margaret Martin presents Hatha Yoga for Osteoporosis — three Hatha Yoga routines that are safe for individuals with osteoporosis, osteopenia, or low bone density. Margaret designed this series for new and experienced Hatha Yoga practitioners. The series is ideal for Yoga instructors who teach older adults or individuals with osteoporosis. [Price in $USD]

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