I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add to my pull-up training collection :) ENJOY! ***** For those of you who have heard me teach the pull-up at either my workshop…
The CrossFit Fran Workout Explained and Scaled for Every Skill Level
Take Your Pull-Ups to the Next Level - T Nation Content - COMMUNITY - T NATION
Ladies: Bring Pull-ups To The Forefront Of Your Training!
8 Pull Up Variations For A Power Tower Home Gym
I'm obese. How can I do my first pull-up? - Quora
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Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.
𝐁𝐔𝐈𝐋𝐃 𝐘𝐎𝐔𝐑 𝐃𝐄𝐒𝐈𝐑𝐄𝐃 𝐒𝐓𝐑𝐎𝐍𝐆 𝐂𝐎𝐑𝐄: Perfect abs, chiseled muscles, and a powerful core is why everyone is hitting the gym these days. The premium hanging
DMoose Fitness Hanging Ab Straps for Pull Up Bar & Abdominal Muscle Building, Rip Resistant and padded Arm Support for Ab Workout, Ab Sling Straps for
Don't swing your legs back and forth to do toes to bar… Try to think a
The Pull-up: “Cross Your Legs & Get Tight To Get Light!”
Activation Exercises
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Underhand vs Overhand Pull Ups I How to Get Better at Pull-ups?