Seven years ago, I lost five dress sizes in about a years time. I achieved this success through dramatic changes in my lifestyle which centered around diet, exercise and a lot of commitment and discipline. (I was single, had the time, money and energy.) After my weight loss, I was at a loss (pun intended)…
Are You Wearing the Wrong Bra Size?
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How to properly measure your bra size at home in 4 simple steps
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You're almost definitely wearing the wrong underwear
Infographic: How to find a bra that fits : Life Kit : NPR