Yoga with weights - Ekhart Yoga

Adding hand weights to yoga poses practice is good for your heart, your bones, your muscles and will get you stronger and leaner too! Read more and follow yoga with weights classes with Jennilee.

Morning mobilisation flow - 21 Mornings with Yoga challenge

Mountain Pose or Tadasana - Ekhart Yoga

Yoga met gewichten door Jennilee Toner - Urban Goddess

Yoga for Menopause

Online Training with David Lurey - Find Balance Yoga

Quick core warm-up - Vinyasa Flow

The Best Yoga Poses If You Want To Lose Weight

Osteopenia osteoporosis and yoga - Ekhart Yoga

Integrating asana, pranayama and meditation - a lifetime yoga

YOGA for WEIGHT LOSS Part 2

30 min Morning bliss yoga with Esther Ekhart

The everyday warrior - Ekhart Yoga