Chair Yoga with Kyra (Virtual) - Community Living Campaign

Join Kyra for a gentle chair yoga class by logging into Zoom.  We’ll be working out virtually. HOW TO JOIN THE CLASS: To join by phone, dial 888-475-4499

Cozy Cardio: Where comfort meets fitness - A new fitness trend is

Always Active Senior Exercise Class (Virtual) - Community Living

Short Yoga Video For Seniors In Zoom Meetings

Virtual Classes: Gentle Chair Yoga

Chair Yoga With Kyra (Virtual) Community Living Campaign

Short Yoga Video For Seniors In Zoom Meetings

Chair Yoga For Seniors: Reduce Pain And Improve Health

Virtual Exercise Class - Chair Yoga: February 27, 2024

SF Senior Beat Conversations: Joke-a-Thon (Virtual) - Community

Kyra Haglund, LCSW, SEP, E-RYT

Chair Yoga For Seniors: Reduce Pain And Improve Health

MarKyr Digital

Chair Yoga For Seniors: Reduce Pain And Improve Health

The Two Types of Pelvic Health Issues You Need to Know About - The