Yoga for Shoulders and Neck Tension

Yoga Sequence for Shoulders: Yoga for shoulders and neck sequence by Jason Crandell will release tension in shoulders, neck, and upper back.

Yoga and Shoulder Injury: From Healing to Prevention

Relax & Release: Neck, Shoulders, and Upper Back Bliss Yoga Class

Yoga Exercise for Neck and Shoulder Pain Infographic

Effective chair yoga poses for tight shoulders, neck and back

Iyengar Yoga Poses For Shoulders

3 Stretches for Upper Back and Neck Pain

12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

Sophie Murphy (@smurphyoga)

6 yoga poses to ease neck pain