15 Minutes of Yoga for 300 Days Transformed My 40-Year-Old Body, by Alberto Cabas Vidani, In Fitness And In Health

Yoga is not cool, like huffing and puffing as you lift the weight of a building. It’s not playful like Zumba either. Let me show you why everyone can benefit from a short daily yoga practice and how…

Transform Your Body in Just 10 Minutes a Day with Daily Yoga

List: Re-read, Curated by Mohan Menon

Woohoo! I am only 30 days into my #PinYourResolution Yoga Evolution Challenge, but you can alr…

The irony, huh? Thanks for pointing that out. Something went wrong with my domain. I hope it's fixed now. Anyway, you can go here: - Alberto Cabas Vidani - Medium

I TRIED YOGA EVERY DAY FOR A MONTH I did yoga every day for a month and this is what happened

Fewer Articles, More Views, Higher Earnings: How I Started 2023 With A Bang, by Alberto Cabas Vidani, Feedium

15 Min Daily Yoga Flow Every Day Full Body Yoga Routine

Thanks. What's stopping you? - Alberto Cabas Vidani - Medium

Fewer Articles, More Views, Higher Earnings: How I Started 2023 With A Bang, by Alberto Cabas Vidani, Feedium

I tried yoga every day for 30 days.

How to Reclaim Control of Your Time and Start Working on What Matters, by Alberto Cabas Vidani, Mind Cafe