Over the years I have learned a few important lessons and I wanted to share the four reasons why I think yoga and fitness training are the perfect pair. Whether you are an olympic lifter, cardio lover or a weekend walker, hopefully you will find something useful!
Energy + Length Power Flow
Meet Heather Artman Owner, Las Olas Yoga - SHOUTOUT MIAMI
Conversations with Heather Walther - VoyageSTL Magazine
Stability-Ball Workouts on
Yoga Workshops — Jenna Blair Yoga
Heather Lee - YYOGA at Home
The Best Personal Trainers in Marin - Marin Magazine
Heather Lynn Fit, “Girl Boss,” HIIT To Invert and Making
Yoga with Heather
Yoga Inspired // FULL BODY WORKOUT // No Equipment, No Jumping
Yin Yoga Teacher Training, Shakti Vinyasa Yoga