Yoga Props - necessary or not? - Gotta Joga

Absolutely necessary in my opinion. In fact, I love yoga props!  But that was not always the case. I remember in my early yoga days not wanting to use a yoga block under my lower hand in Trikonasana or to sit on a blanket in Paschimottanasana. Why? Because I wanted to be “good” at yoga,… Read More

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Yoga Props - necessary or not? - Gotta Joga