Yoga Pose: Warrior I

Warrior I pose is a favourite among many Yogi's. It strengthens legs, ankles, and groin area, boosts confidence and improves joint health.

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Yoga Pose: Warrior I

How to do Virabhadrasana 1 (Warrior 1 Pose)

Step-by-step movements from an example yoga pose, Warrior I (1.4

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Warrior 1 Pose: How to Practice Virabhadrasana I