Yoga Nova Studio takes a fresh and rewarding approach to holistic health - The Gauntlet

By Christie Melhorn, February 16 2018 —  Among those who favour explosive workouts, there’s an ironic trend of being lazy about stretching. After years of half-ass stretching after strenuous workouts, my hip flexors feel cemented in place and some days, my lower back seems like it’s about to pop off. To hit the reset button, […]

No Mud No Lotus Holistic Wellness

Our Classes Yoga Nova Studio

Yoga Nova Studio

Yoga Nova Studio

Link Disability Magazine February-March 2023 by The Intermedia Group - Issuu

Teacher Training Yoga Nova Studio

Workshops Yoga Nova Studio

Our Classes Yoga Nova Studio

The Nova Yoga Show - Find Your Bliss

Yoga Nature - Best Yoga Studio - Hanwell, New Brunswick

Upcoming Classes & Events

Workshops Yoga Nova Studio