The Difference Between a Yoga Mat and Pilates Mat

A pilates mat is a mat designed to support your body when performing floor-based exercise. Since the main focus of pilates is body weight resisted movement to build core strength, a pilates mat is intended to cushion the spine, knees, and wrists.

Mat Pilates for Beginners: What You Need to Know

Tunturi, Blog

Yoga vs. Pilates for Seniors, Healthy Living

What To Consider Before Buying A Yoga Or Pilates Mat

Pilates vs Yoga, What's the Difference?

Pilates vs yoga: Which of the two workouts is best for you?

Exercise Mat Buying Guide - Which Type is Right For You?, Origin Fitness

Pilates VS Yoga. Pilates, yoga, Yogilates, PiYo. They…, by Muqaddas Angela

How to choose an exercice mat