Yoga For Upper Body Strength

Yoga for improving upper body strength. This 20 minute class will help you to strengthen your wrists, arms, shoulders and chest. It includes a variety of energising poses from different asana groups. Improving your upper…

ActivatedYou - Want to tone your arms and improve your upper body strength? Try this 10 minute yoga routine! 🧘⁠ Don't forget to SAVE this post for your next workout!

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