Ashtanga Yoga - Eight Limbs Or Principles of Ashtanga Yoga

Ashtanga Yoga traditionally is the eight-limbed practice introduced by Lord Patanjali. These are the eight principles of life mentioned in Patanjali Yog Sutra which are the path towards achieving the state of samadhi or enlightenment. These eight limbs or principles are described as mentioned below: Yama: Refers to the discipline of practices that are primarily […]

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yama #ahimsa

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Yoga ashish - #yogashish .. Ashtanga = Ashta(eight)+anga( limbs). From the Yoga Sutras of Maharishi Patanjali. The eight limbs of yoga are the core principles that serves as a compass for living meaningful

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Patanjali Yoga Sutras : The 8 Limbs Of Ashtanga