Layers Yoga — About Layers Yoga and Michelle Olson

Layers is a one-of-a-kind therapeutic movement practice, designed to elevate its participants with an individualized sense of greater wellbeing. Created by Michelle Olson, Layers is based on a combination of traditions and techniques including yoga asanas/postures, breathing exercises, meditation, a

Calgary Kundalini Yoga Community

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Layers Yoga — Unfold From Within

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