Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports. It was developed to measure the ability of athletes to repeat high-intens…

Sports and Fitness Science: Training team sports athletes: Periodization and planning strategies. Part 2

The Athlete Monitoring Startup Kit

Discriminative Ability of The Yo-Yo Intermittent Recovery Test, level 1 player

Heart Rate Variability (HRV) Technology and Player Monitoring

Why Soccer Referees NEED to Train Part 3 by James Wilson

The Importance of Eccentric Hamstring Strength in Soccer Players

30-15 Intermittent Fitness Test vs. Yo-Yo Intermittent Recovery Test Level 2 Relationship and Ability to Discriminate Performance Levels - 30-15 IFT

Exercise Science

Training the Anaerobic Glycolytic System

Change of direction ability ? Are we missing the point? by Ivan

Yoyo Test on the App Store