Sometimes the Hardest Workout is the One you Don't Get to do.

That's what I posted on twitter Monday. I tried to warm up for my workout, I made it 6:31 into the warm up with Andrea, where I decided to stop and walk back to the athletic centre. The week before training in Florida it felt like the outside of my knee was 'thick' at the end…

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Sometimes the Hardest Workout is the One you Don't Get to do

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