10 min HIIT Workout for Triceps, Core and Shoulders - Level 2 – Group HIIT

This intermediate HIIT workout will build strength in your upper body and core in under 10 minutes! Try repeating two or three times or add it to your current upper body routine for added calorie b

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7 min Back & Shoulder HIIT Workout for Strength and Tone - Weights and Cardio - 40s/20s Intervals

Quick Tricep & Shoulder HIIT, HIIT Academy, HIIT Workouts, HIIT Workouts For Men, HIIT Workouts For Women

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7 min Biceps & Triceps Burn Plus Core Strength - HIIT Workout - Level 2 - 40s/20s Intervals