Weekly Workout: Fat Positive Chair Yoga with Kate Mosher

Fat Positive Chair Yoga with Kate Mosher (11 mins.) is a gentle chair yoga flow to ease you in or out of your day. Kate is a fat yoga teacher who is passionate about making yoga accessible and liberating for all people in all bodies. She offers a Slow Mo Moment where we can move, breathe, and be in community together.
Fat Positive Chair Yoga with Kate Mosher is a gentle chair yoga flow to ease you in or out of your day. Take 10 minutes out of your day to move, breathe, and be in community.

The Seattle Review of Books

2006 Spring Tri-Fitness Magazine by Tri-Fitness Challenge - Issuu

Prosemain Autre Magazine

22 Minute Chair Flow & Move

Stories Rotary Club of Arlington Heights